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What is Burnout Prevention

Chapter 12
Grief and Trauma Counseling Education: Preparing Future Counselors
Strategies and interventions to mitigate the physical, emotional, and psychological exhaustion associated with prolonged stress and overwork.
Published in Chapter:
Self-Care Strategies for Grief Counselors and Caregivers
Ranjit Singha (Christ University, India)
Copyright: © 2024 |Pages: 30
DOI: 10.4018/979-8-3693-1375-6.ch012
Abstract
This chapter analyzes the significance of self-care within the bereavement counselling and caregiving fields, focusing on its capacity to avert burnout and sustain professional effectiveness. Alongside case studies demonstrating the successful application of self-care practices, this chapter examines techniques for efficient time management, establishing boundaries, and cultural sensitivity. Addressing practitioners' ethical obligations and emphasizing the need for continuous dedication to one's welfare are critical points of emphasis. Making self-care a priority cultivates resilience and enables professionals to deliver empathetic and enduring assistance to individuals requiring care.
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