What is Emotional Eating

This chapter explores the intersection of psychology and nutrition, uncovering how multidimensional factors intricately influence food environment, food choices, and nutritional well-being. By extending beyond traditional nutritional science to incorporate insights from psychology and sociology—ranging from mental and emotional status to peer influences, social acceptance, and aggressive food marketing—the chapter underscores their crucial role in shaping our eating behaviors, dietary choices, and ultimately, nutritional health. The discussion advocates for integrating psychological insights into healthcare, policy-making, and public health strategies to address malnutrition effectively. This chapter serves as a call to action for professionals across disciplines to foster a society that is not only healthier but also more informed about the psychological dimensions of nutritional well-being, aiming to improve both individual health outcomes and public health at large.