Intra-Personal Emotional Intelligence Among College Students in Vellore District of Tamil Nadu

Introduction

The capability of somebody to manage and control once own emotions and the ability to control the emotions of other people as well is known as emotional intelligence. The actual dictionary meaning of emotional Intelligence is “the capacity to be aware of, control, and express one's emotions and to handle interpersonal relationships judiciously and empathetically”. Emotional Intelligence is actually what we use or emphasize with our neighbours, friends, family & co-workers - the people to whom we need to make some deep conversations about our relationship. There are various forms of intelligence prevailing in the actual world and they are every so often connected to one another, with just some noteworthy differences between them. One such is cognitive intelligence. EQ is emotional intelligence, is all about identifying emotions (within ourselves and others), and communicating about our feelings. A detailed study is meant to be done on the emotional intelligence and is all about to study the potential mentality of the student mind-set in the perspective of the emotional intelligence. Also, this chapter will provide some action plans for the respective one’s where the students are lacking themselves in any of the specific tasks of the emotional intelligence. The intention of studying the intrapersonal students’ emotions is to help them to understand fully their emotions thereby their actions will be more beneficial to achieve the goals.